Train
Run focused classes without competing music, mirrors, or traffic. The room is yours for striking, conditioning, or skills training.
Chapel Hill Training Facility
Carolina Training Grounds is a flexible training space for fitness, self defense, and community programs. You bring the class. We provide the floor, equipment, and environment.
Ideal for martial arts, striking arts, conditioning, seminars, and small group training.
Run focused classes without competing music, mirrors, or traffic. The room is yours for striking, conditioning, or skills training.
Coach adults, teens, or small groups in a professional setting. Use the whiteboard, floor space, and equipment to support clear instruction.
Schedule seminars, clinics, and short series without long term leases. Simple scheduling and clear rates for instructors and organizations.
The facility is built for high movement training and small to mid sized groups. It supports striking based programs, self defense, conditioning, and skills workshops.
The goal is simple: give you a space that feels professional and ready the moment students walk in.
Run striking based classes, Krav style training, or self defense workshops with room for pads, drills, and controlled contact.
Design circuits, strength blocks, and cardio sessions that move. The floor supports high energy work without crowding.
Host one day clinics, short series, and special events. Simple scheduling and clear communication make it easy to bring guests.
Whether you are an independent instructor, school owner, or community group, Carolina Training Grounds is built to support your program without long term facility overhead.
Share what you teach, who you teach, and what type of training you plan to run.
Align on schedule, estimated head count, and any equipment or layout requests.
Use the online payment link and liability waiver so everything is clear for both you and your participants.
Carolina Training Grounds focuses on creating a safe, respectful space where students can work hard, ask questions, and progress at their own pace.
Use the online payment link for facility use, events, or agreed services. Every visitor must complete a liability waiver before training on the floor.
After completing payment and the waiver, you will receive confirmation by email or from your instructor with next step details.
Ready to discuss hosting a class, seminar, or training block at Carolina Training Grounds? Reach out with your program details and preferred dates.
Exact address and access details are shared after schedule confirmation.